What is Hōlōs?

Holos is the Greek word, ολοσ (holos), which means entire or whole. It is the root word for holistic, which defines our ethos. We believe in the importance of nurturing the whole mind, body, and spirit to create the life you imagine.

It All Begins with a Plan.

The Hōlōs Journal helps you clarify your focus, prioritize tasks, cultivate self-care, and celebrate your growth—all in one place. Redefine the way you plan and start living with purpose.


Designed for how your brain works

If you have struggled to find a planner or journal that fits your unique needs, the perfect solution has arrived. The Hōlōs Journal seamlessly adapts to shifting priorities, multiple life projects, and neurodivergent minds and will move with you as you continue to grow and transform. With a growing variety of templates, you have the options and space to build a planner system that works exactly how you need it to.

  • The Hōlōs Journal was designed to help normalize and integrate self-care, mindfulness, and whole-body wellness into your life. Wellbeing doesn’t just happen. Oftentimes, it needs to be intentionally planned, otherwise it will never happen. It is time to make yourself and your health a priority.

  • This disc-bound system, made with smooth lightweight anodized aluminum rings, allows pages and whole sections to be easily added, removed, or relocated. You can continue writing, sketching, planning, and creating, while never running out of space.

  • The Hōlōs Journal includes seven optional and adaptable sections.

    • Information Center: a space for all the critical information you need available at your fingertips, including birthdays and social events, account details, and templates for lists, logs, and more

    • Wellness: health trackers and tools for sustaining attainable self-care habits and routines.

    • Reflections: journaling pages for daily, weekly, monthly, and yearly reflections, including prompts to foster holistic healing, growth, and manifesting dreams.

    • Productivity: project management templates for creative brainstorming, planning, and executing all aspects of projects big or small.

    • Financial: for personal, business uses, or both, tools for keeping track of income and spending to ensure you have the freedom and resources for the important things and to live life to its fullest.

    • Schedule: optional daily, weekly, monthly, and yearly layouts to make it all happen.

    • Notes: a place to jot down anything and everything.

Plan Your Life,
Live with Intention.

  • Calendar & Planner

    The Calendar & Planner section of the Hōlōs Journal is your hub for staying organized and aligned with what matters most. With a spacious monthly overview, choose between a minimalist weekly planner or a detailed time-blocking scheduler—customizable to fit your lifestyle. Whether you’re mapping out big goals or managing day-to-day flow, this section helps you plan and live with clarity.

  • Six Core Sections

    The Hōlōs Journal is built around six core sections that guide and ground every aspect of your life. From the Info Center to organize key details, to dedicated spaces for Wellness, Productivity, Financial planning, Reflections, and Notes, each section is designed to help you stay centered, intentional, and in flow. Together, they create a holistic system for moving through life with purpose and mindfulness.

  • Essential Inserts

    The Essential Inserts are custom-designed foldouts and half-page formats that bring structure, mindfulness, and clarity to your day. These thoughtfully crafted pages include tools like the Daily Planning Overview with Mindfulness Check-In, a Custom Scheduler, To-Do Lists, and a Habit & Symptom Tracker—each one designed to support intentional living and whole-person wellness.

  • Disc-Bound

    The Hōlōs Journal is bound with durable, lightweight, non-corrosive anodized aluminum discs that won’t chip, peel, or wear down with use—unlike traditional binder or spiral bindings. Beyond just sleek hardware, these discs allow for fluid page-turning and effortless customization, so you can add, remove, or rearrange pages as your life, goals, and routines evolve.

  • Leather Folio Cover

    Crafted from 100% genuine, premium-quality leather, the optional folio cover protects your Hōlōs Journal while enhancing the tactile experience of daily planning and journaling rituals. With a brass zipper pocket, magnetic snap closure, built-in handle, interior card slots, and a leather pen loop, this handcrafted cover offers structure and timeless functionality on the go.

The Hōlōs Journal is Giving Back

Our Social & Environmental Commitments

Begin Your Hōlōs Life